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There is HOPE and HEALING with Pilates and Physical Therapy.

Changing the way you live and move in your body…

With over 20 years of experience, Karen has seen pain rob many peoples’ lives… But it doesn’t have to be that way. There is hope in overcoming pain and getting your life back! Karen’s expertise in Physical Therapy and Pilates can help you feel less anxious about your pain, be more confident in your movement and help you reach your full potential – Be your best and get your life back doing the things you love.

Let Karen be a part of your journey toward healing. She is available for one-on-one Pilates based Physical Therapy treatments or for individualized Pilates training for continued wellness. Visit Karen at her Encinitas, California location.

Pilates
Physical Therapy
Meet Karen

What Karen’s Clients Have To Say

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I have been doing weekly Pilates sessions with Karen and have had some tremendously positive health outcomes… all this has resulted in increasing my balance, coordination, flexibility and strength.

Encinitas

Feeling discouraged, I thought I was going to have to live with the pain. Thankfully I discovered Karen, who found the root of my problem and I immediately started making progress!

Carmel Valley

I have had chronic back and hip pain for many years due to injuries and overuse. I’ve been to numerous doctors and therapists and tried all types of treatments. Karen finally helped me find relief!

Carmel Valley
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Conditions Treated

Click on the areas highlighted on the body diagram for information on common conditions Karen treat and how physical therapy can help.

One-On-One Care

One-On-One Care

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Core Training

Core Training

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Posture Awareness

Posture Awareness

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