There is HOPE and HEALING with Pilates and Physical Therapy.

Changing the way you live and move in your body…

With over 20 years of experience, Karen has seen pain rob many peoples’ lives… But it doesn’t have to be that way. There is hope in overcoming pain and getting your life back! Karen’s expertise in Physical Therapy and Pilates can help you feel less anxious about your pain, be more confident in your movement and help you reach your full potential – Be your best and get your life back doing the things you love.

Let Karen be a part of your journey toward healing. She is available for one-on-one Pilates based Physical Therapy treatments or for individualized Pilates training for continued wellness. Visit Karen at her Encinitas, California location.

Testimonials
Pilates
Physical Therapy